1:1 Nutrition Consultations & Programmes, Nutrition & Wellness Workshops, and Educational Talks launching soon.

With a personalised approach, I work alongside individuals and organisations to create sustainable nutrition and wellness strategies - helping to support energy, mood, and overall wellbeing through simple nutrition guidance.

Future offerings will include:

• Workplace “Lunch & Learn” sessions on topics such as Eating for Energy, Gut Health & Mood, and Stress & Nutrition

• Group wellbeing programmes combining mindful movement and nutrition support

• Tailored nutrition plans for individuals looking to improve balance, mood, or create long-term health habits